As a proactive way to reduce exposure and your risk of cancer remove toxic ingredients from your home.

There are over 9000 chemicals approved in health and beauty products that are hormone disruptors, known carcinogens and are linked to cancer.

Sunday

The day I both dreaded and anticipated.

During my husband's six-week treatment plan, Sundays were a mix of anxiety and hope. Monday was treatment day, and by Sunday, the toll of chemo and radiation had left my husband exhausted and worn down.

What if you thought differently about your diagnosis (or your current life challenge)? Look at it from a different lens to find meaning, quality of life, more joy.

A cancer support group serves as a beacon of hope, offering guidance, understanding, and a personalized approach to your unique journey.

Similar to physical therapy after an injury, the support of a group of women going through similar experiences empowers you to navigate the challenges, reclaim control, and find strength in the face of fear. 

Facing the tough reality of a cancer diagnosis delves into unspoken truths and hidden challenges only truly understood by those who have walked this road. In the midst of uncertainties, it's crucial to recognize the reservoir of strength within you.

Incorporating these three quick tips into your holiday routine can support emotions during the holidays.

Embrace the festivities with intention, set boundaries that prioritize YOUR well-being, and let the soothing scents of aromatherapy guide you towards a more peaceful and joyous

Emotional and physical support come in many forms. It’s not just speaking kind words to someone who’s going through a tough time. Emotional support also can be found in feeling good physically.

Here are three ways to find emotional and physical support when going through chemotherapy.

According to the American Psychological Association, 38% of people surveyed said their stress increased during the holiday season, which can lead to physical illness, depression, anxiety, and substance misuse. Learn how to reduce stress during the holidays with some seasonal aromas.

What to know when diagnosed with cancer. Having a list of valuable information can have a dramatic impact on the outcome of a diagnosis, offer peace of mind, and reduce the fear associated with the word cancer.

October is Pink Ribbon Month, a time dedicated to raising awareness about breast cancer. Emotional support is an essential part of the cancer journey as It helps those affected cope with the emotional and psychological aspects of the diagnosis and treatment.

A cancer support group can empower you to choose calmness over worry and faith over fear. Discover how a cancer support group can benefit you and your family from the comfort of your own home, wrapped in your comfy blanket while sipping a warm beverage.

If you've experienced the frustration that your brain won't shut off so you can fall asleep due to an overactive mind, you're not alone.

I have cancer and I’m scared. Hearing those words is a scary life changing event. Having the knowledge and utilizing healing tools, you can create a holistic approach to soothe fear and anxiety, nurturing the mind, body, and soul.

Staying focused when dealing with cancer: A survivor’s approach. Using these 4 strategies to help stay focus and concentrate from a holistic perspective.

How do you survive cancer emotionally when If feels like the worry, concern, fear will always be there. For some individuals everywhere they turn it pops up!

One word can change your whole world!

When going through a cancer journey, we often forget about integrative therapies which are services most of us use routinely for overall wellness. Implementing integrative treatments can complement traditional treatment and support

Caregiver stress is a real thing! Not only are you mentally exhausted at times, there are other struggles a caregiver deals with.

Not only does cancer change your life while going through treatment but the impression cancer leaves on you after treatment can be just as impactful.

Is it normal to feel frustrated, angry?

Here are some strategies I found helpful when I was irritated, feeling angry, or frustrated during my caregiving days.